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Dr. Harmeen Bhatia

Leading Hompoeopathy Physician in Delhi NCR

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Vegetable Raita

Vegetable-Raitaingredients
Cabbage finely chopped: 1 cup
Carrots: grated: 1 cup
Capsicum: deseeded and chopped: ½ cup
Curd: 5 cups
Black Salt: to taste
Black pepper powder: to taste
Roasted Jeera powder: 1 tsp

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Whisk the curd till smooth. Add the vegetables to it. Now add black salt, pepper. Mix well. Garnish with Jeera powder.

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It goes well with any meal. Can be taken along with whole wheat roti or brown rice. Curd is a good source of protein and good for digestion. This raita can also be taken as a mid morning snack.

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Email: harmeenbhatia@gmail.com

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