Banana: 1
Apple : ½
Kiwi : 1
Orange juice: 1 cup
Soy milk : ½ cup
Plain yogurt : ½ cup
Tofu : ½ cup
Peanut butter : 4 tsp
Aloe Vera juice: 2 tbs
Flax seeds/ oil : 2 tsp
Blend banana, apple, kiwi, orange juice until smooth, Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flax seeds until smooth.
Rich in vitamins,antioxidants,monounsaturated fats and soy protein.
