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Dr. Harmeen Bhatia

Leading Hompoeopathy Physician in Delhi NCR

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Banana Apple Smoothie

banana apple smoothie

ingredients
Banana: 1 sliced
Apple: 1 peeled and sliced
Chilled water / crushed ice: ¼ glass
(Can use ½ cup yogurt)

method-icon
Blend banana, apple, crushed ice, and serve chilled.

benefitts-icon
Ideal snack for Gym goers. It provides instant energy form banana and apple which also keep you full for long. It is high in protein as it has yogurt. In case you are a weight watcher use a low fat yogurt.

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