Home Remedies for Cough and Cold

HOME REMEDIES:

• In case of blocked nose, try gargling warm turmeric water for a minute and then blow your nose.
• Put 5-6 drops of eucalyptus oil or Olesan drops in 2 cups of water in your steamer and inhale .Do this 3-5 times
• For runny nose: ½ teaspoon of fresh ginger+ 5 basil leaves+ 5 black peppers + small piece of cinnamon in 2 cups of water , add misri to it, have this concoction 2 times a day.

Vitamin Supplements: Take Celin 500 (Vitamin C)( Adults) twice a day during cold.