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Easy home remedies to fight Acidity
Our stomach produce acid to aid in the digestive process. This acid helps in digestion by breaking down the food. When the production of acid is in excess by the gastric glands of the stomach, it results in the condition known as acidity. Suffering from acidity every now and then is not uncommon in today’s day and age. It can be the extra helping of mithaai at a family function or that deep fried spicy pakoras during tea break. Whatever the reasone, acidity can be quite a menace, and sometimes we are left with no choice but to reach for that packet of antacid or if persists to visit a doctor. Before you do that there are certain Dos and Donts and some home remedies to help you out in this situation: [Read more…] about Easy home remedies to fight Acidity
Healthy Eating Tips
Eat before you get too Hungry
Swimming
Carry Your Groceries
Tips for Weight Loss
Never be FRUITLESS
Snack on Low Fat or Fat Free Yogurt
Take your body measurement every month
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