9 Health Recipes for Navratri day 09
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9 Health Recipes for Navratri day 08
Phalahari kadhai paneer recipe:
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Stuffed Tomatoes Recipe
9 Health Recipes for Navratri day 06
Mint Lassi Recipe
9 Health Recipes for Navratri day 05
9 Health Recipes for Navratri day 04
Sabudana Bhel Recipe
Banana Apple Smoothie Recipe
Ingredients:
Banana: 1 sliced
Apple: 1 peeled and sliced
Chilled water / crushed ice: ¼ glass
(Can use ½ cup yogurt)
Low Fat Makhana Kheer Recipe
Health Tip: Lotus seeds are a good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc. Lotus seeds are also low in sodium.
9 Days 9 Health tips for Navratri
