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Health Benefits of Navratri food Items – Day 3
Health Benefits of Navratri food Items – Day 2
Health benefits of humble Singhara (Water chestnut)
Health Benefits of Navratri food Items – Day 1
Food items from Navratri fast are packed with nutrition. For next 9 days we will post a navratra food items with its health benefits. As with regular food items, portion control is advised even in these items. Kuttu ka Atta (Buckwheat Flour) is an excellent source of plant based protein.
Health Benefits of Jau
There’s a lot more nutrition in other grains than just wheat. Try adding these options along with regular flour for added nutrition. #Jau
Nail Biting
Homoeopathic Treatment can check the root cause of this problem and fix it by way of medication and counseling.
Corn Flour
Muscle Cramps
Muscle Cramps – Homoeopathy is one of the most popular holistic systems of medicine. The aim of homoeopathy is not only to treat pain but to address its underlying cause and individual susceptibility. For appointment call: 9560367628
Bad Breathe
Different types of Flours
Millet flours:
- RAGI( FINGER MILLET): Rich in protein- 9.8{0464a978eaa6751d2a93f6c4ad1c51189cfd13358038c899daee6b3ddce22d84} ; Vitamin A , Vit B, Calcium- 344 mg, fiber -3.6 gms( per 100 gms) . It is easy to digest, this contributes to bone health,fight anxiety, insomnia, depression.
It is more suited for growing children, expectant mothers , and elderly who need more calcium. It is ideal for diabetics, also checks constipation , high blood cholesterol and intestinal Cancer.
- BAJRA (PEARL MILLET) : Idea for anaemics . Rich in iron- 50mg, vit A:132mg, minerals-2.3g, protein-11.6g. its recommended with those suffering from constipation and ulcers. It is gluten free.
