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Replace one meal with a bowl of fruits and nuts

Diabetic care in kids

To all October borns Dr-Harmeen Homoeopathy wishes you a very happy birthday

How about preparing your next day breakfast on the night before

Health tip of the day: Fruits are not as low in calories as raw vegetable.

Daily Workout Tips by #DrHarmeenBhatia

Monday is not for madness after a weekend of party and bingeing. It’s a great day to detox. #DrHarmeenBhatia

Ganpati Bappa Morya

Portion control is the key to weight loss


