Yogurt: 1 bowl
Brown sugar: ½ tsp
Salt: to taste
Black salt: ½ tsp
Roasted cumin (Jeera) powder: ½ tsp
Red chili powder: ½ tsp
Banana: 1
Pomegranate: 1 cup
Apple: small 2 pieces
Papaya: small 1 piece
Blend yogurt and spices. Then cut the fruits in small and equal size and mix them with the yogurt. Refrigerate for 10 min. It is ready for serving.
A high protein and high fiber breakfast. The fruits give you extra nutrients like vitamin A, B and C and iron it is a very low calorie breakfast. A great snack for weight watchers. Ideal for anemic individuals.
