Stuffed Tomatoes Recipe

Recipe Ingredients:
4 medium sized tomatoes
200g boiled potatoes
100g paneer (cottage cheese)
1 tbsp desi ghee (clarified butter)
1tsp finely chopped green chilies
1tsp finely chopped coriander leaves
½ tsp amchur powder (dry mango powder)
½ tsp black pepper powder
1tsp sendha namak ( rock salt)

Recipe Method:
Cut off the top of the tomatoes and scoop out the seeds and pulp to get a cavity. Set aside.
Grate the paneer and the boiled potatoes. Mix in all the other ingredients. Heat the ghee in a pan and add the mixture. Saute for 3-4 minutes stirring continuously. Cool the mixture and stuff in the tomatoes. Grill or bake in a preheated oven at 200 degree centigrade for 10mins. Alternatively you can shallow fry in 1tbsp till the tomatoes are cooked but firm.

Tip: The fiber, potassium, vitamin C and choline content in tomatoes all support heart health.

Recipe Source:http://www.pankajbhadouria.com/recipes/stuffed-tomatoes.html#!recipeGallery