INGREDIENTS (measuring cup used, 1 cup = 250 ml)
½ cup sabudana/tapioca pearls
1 medium sized potato, boiled and peeled
a pinch of red chili powder
1 tbsp peanuts
1 tbsp cashews
1 tbsp chopped coriander leaves
½ tsp chaat masala
2 tsp oil
few drops of lemon juice or as required
rock salt or sendha namak as required
INSTRUCTIONS
◙ rinse the sabudana well in water till the water runs clear.
◙ soak the sabudana in enough water overnight or for 4-5 hours.
◙ chop the potatoes and keep aside.
◙ instead of using boiled potatoes, you can also fry the potatoes in oil.
◙ drain and keep aside.
◙ in a pan, dry roast the peanuts till they are browned and crisp.
◙ remove and keep aside.
◙ in the same pan, roast the cashews till golden.
◙ remove and keep aside.
◙ heat 2 tsp of oil in the same pan.
◙ add the sabudana and continue to stir while sauting them.
◙ stir and cook till the sabudana pearls become transparent, softened and completely cooked.
◙ mix the chopped potatoes, peanuts, cashews, coriander leaves, lemon juice, rock salt, red chili powder, chaat masala.
◙ garnish with a few coriander leaves. an optional step.
◙ serve the sabudana bhel in bowls and serve immediately.
Tip: Sabudana contains large amounts of protein that can help muscle growth and strengthening, healing and other cellular function requiring proteins.
Recipe Source: http://www.vegrecipesofindia.com/sabudana-bhel-sabudana-navratri-recipe/
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